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Women, Menopause Doesn't Need to be a Guessing Game

The way your body works is changing — that doesn’t mean your life has to. Every woman's body chemistry and mind is unique, and needs a specialized, individualized care from someone who understands both the science — and the impact.

Restore Clarity and Focus During Midlife Hormonal Changes.

Get My Guide: The Physician’s Guide to the Midlife Brain.

Perimenopause and menopause symptoms are driven by biological transitions. That means they’re treatable.

Hormonal and metabolic changes influence sleep, cognitive function, stress tolerance, and body composition simultaneously. When each symptom is addressed separately, stability is difficult to restore. But comprehensive endocrine care evaluates the whole system, so treatment is precise and effective.

Stressed Office Woman

I Know Menopause CAN BE ROUGH, But...

No, Perimenopause and Menopause Don't Have to Derail Your Personal and Professional Success.

It’s hard enough being a woman. Periods, child-rearing, aging parents and pull between work and family demand a lot of us. Then perimenopause and menopause can add disrupted sleep, brain fog, mood changes, and a body that suddenly feels foreign. Those changes are real, BUT they do not have to keep you down.

 

No, they don't. I’m here to guide you through the menopause transition and beyond so you can restore optimal health, strengthen your cognitive performance, regain your energy, and THRIVE in the life you have worked so hard to build.

This is what’s possible with personalized specialist care designed for you & your body.

Steadier energy throughout the day

Address hormonal balance, insulin resistance, lipid abnormalities, and bone health to support long-term strength and disease prevention.

Restful sleep and consistent stamina

Treat night sweats, sleep disruption, and persistent fatigue so your energy remains steady throughout demanding days.

Clearer thinking and sharper focus

Identify and correct the hormonal and metabolic contributors to brain fog, memory lapses, and reduced focus.

Greater emotional steadiness

Evaluate anxiety, irritability, and emotional volatility within the context of endocrine and metabolic change.

A stronger, more supported body

Manage weight redistribution, muscle loss, and metabolic slowdown with evidence-based medical strategy.

Comfort and confidence in intimate health

Provide comprehensive care for vaginal, urinary, and sexual health concerns with individualized medical treatment.

I’m Hanah Polotsky, MD, MBOE.

Board-certified endocrinologist, physician executive, author, and mother of five.

For more than two decades, I’ve treated the hormonal and metabolic shifts that shape midlife. I have also lived this transition myself, while building a medical practice and raising a family.

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Perimenopause and menopause can alter sleep, clarity, mood, and stamina. I understand the physiology driving these changes, and I also understand how deeply they can affect your ability to lead the life you worked so hard to build.

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Personalized Care Built Around You. Your Hormones. Your Metabolism. Your Mind. Not a One-Size-Fits-All Formula.

Get Started

Specialty
Endocrine
Consultation

TARGETED EXPERT CARE

For a specific endocrine concern that needs expert evaluation and treatment.

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✓ Comprehensive endocrine evaluation and review of relevant records and labs
 

✓ 50-minute initial consultation
 

✓ Personalized diagnostic and treatment plan

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✓ Targeted testing based on your endocrine concern

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✓ 30-minute follow-up visits as needed

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✓ 30 days of Direct and HIPAA-secure messaging after each visit

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Get Started

Focused
Midlife
Care

COMPREHENSIVE ASSESMENT

For women with multiple, interconneccted midlife concerns who need a more comprehensive evaulation.

✓ Comprehensive medical record and pre-visit questionnaire review

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✓ 50-minute comprehensive initial evaluation

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✓ Two 30-minute follow-up visits included

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✓ Broader diagnostic strategy addressing menopause, metabolic health, sleep, bone, health, and other relevant concerns

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✓ Treatment adjustments as your evaluation progresses

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✓ Direct and HIPAA-secure messaging, phone, and SMS access

Explore if This is For Me

Midlife
Optimization
Program

ONGOING PHYSICIAN RELATIONSHIP

A full-year and beyond longitudinal care model for women who want ongoing optimization, proactive care, and peak performance.

✓ Comprehensive initial evaluation and personalized care plan

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✓ Ongoing management of menopause, hormonal, bone and metabolic health

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✓ Unlimited visits as clinically indicated

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✓ Proactive testing and reassessment as your helath and needs evolve

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✓ Ongoing treatment optimization based on your symptoms monitoring and test results

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✓ Direct and HIPAA-secure messaging, phone, and SMS access 

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✓ Ongoing care coordination

Endocrine Expertise

Root-cause diagnosis and personalized, not algorithm-driven, care.

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Whole-Person Perspective
Hormones, metabolism, sleep, and long-term health in the context of work and home life. 

Data-Driven Plans

Testing and treatment guided by your history, physiology, and response.

Direct Physician Access

A relationship with your physician, not a rotating care team.

Built for Midlife

Care designed around the interconnected changes women experience in perimenopause, menopause, and beyond.

Kili Gracier

“I came to Dr. Polotsky feeling stretched thin. I have five kids, demanding leadership roles, and my health just felt like it was slipping. My weight was climbing, my numbers weren’t great, and menopause was making everything harder. She helped me understand what was actually going on in a way that made sense and built changes I could realistically follow. I feel steadier, more energized, and back in control of my health."

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— Laura K., Executive Director

“I feel steadier, more energized, and back in control of my health.”

"I was struggling with weight gain and constant fatigue and felt frustrated with my body. Dr. Polotsky didn’t just look at labs, she listened. She created a thoughtful, down-to-earth plan that made sense for my home and professional life. I felt supported, not judged."

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— Lisa C., Senior HR Leader

"She didn’t just look at labs. She saw the whole picture."

"I have worked with many physician leaders across the country and rarely have I come across someone as innovative and talented as Dr. Polotsky. She has a unique ability to improve clinical practice while coaching teams to perform at a higher level. As a physician and clinical leader, she earns my highest recommendation."

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— Lisa W., Healthcare Executive

"She earns my highest recommendation as a physician and leader."

MEDIA

Features and interviews

With specialized medical care, you can live and lead with the clarity, energy, and the strength this season should bring.

Restore Clarity and Focus During Midlife Hormonal Changes.

Get My Guide: The Physician’s Guide to the Midlife Brain.

The information on this website is for educational purposes only and does not constitute medical advice. Use of this website does not establish a physician–patient relationship. Medical services are provided via telemedicine only to patients located in states where Dr. Hanah Polotsky is licensed to practice medicine. If you are experiencing a medical emergency, call 911 or go to the nearest emergency department.

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